INTENTIONAL HEALTH
CONTACT DETAILS:
Intentional Health
The Exchange,
Molesworth Street,
Wadebridge,
Cornwall, PL27 7DS
Telephone: 01208 815123
WEBSITE: www.intentionalhealth.uk
EMAIL: info@intentionalhealth.uk
Why we recommend them:
Intentional Health helps people take responsibility for their individual health, be it physical, emotional or even spiritual wellbeing. It’s a 10 week course designed to encourage everyone to be intentional about their health and well being.
The 10 session programme includes the following elements:
- Nutrition
- Diet
- Exercise
- Creating healthy habits
- Getting enough rest
- Looking at boundaries
- Communication
- Dealing with conflict
Intentional Health is bible based, but not bible biased, so whilst it includes a few references from the bible (including “live life to the full”), it is designed to be fully accessible to everyone, including those of different faiths, and none.
Intentional Health seeks to inspire local communities to make informed healthy choices and help individuals take responsibility today, and choose to be intentional about their health for the future.
Registered Charitable Incorporated Org no: 1152310